AUTHENTIC PILATES

Pure Classical Pilates

ALEDO, TX

“Physical Fitness is the First Requisite of Happiness.”

Joseph Pilates

Imagine going from this

WEAK,

TIGHT,

ACHEY,

SLUGGISH,

AND OVERALL

UNINSPIRED

...to this

REFRESHED,

STRONG,

FLEXIBLE,

ALIGNED,

BALANCED,

AND ENERGIZED

We can make that happen!

Pilates is a great workout for Everybody...

Whether you are…

-Just beginning to exercise for the first time in a while

-Looking to supplement your already active workout routine

-A refined athlete looking for supplemental conditioning & heightened performance

-Needing help with an injury, injury prevention, or systemic illness

Pilates is a great workout for Everybody...

Whether you are…

-Just beginning to exercise for the first time in a while

-Looking to supplement your already active workout routine

-A refined athlete looking for supplemental conditioning & heightened performance

-Needing help with an injury, injury prevention, or systemic illness

The Benefits of Pilates...

Strengthens and tones the entire body including the spine and full core.
Increases flexibility.
Restores healthy alignment and builds good posture.
Improves coordination & agility.
Helps with injuries, injury prevention, and illnesses.
Strengthens the lungs & breathing muscles.
Enhances cardiovascular circulation & oxygenation at the cellular level.
Develops mind-body awareness & reduces stress.
Creates inner spiritual peace & wellbeing.

Pilates is a great workout for Everybody...

Whether you are…

Just beginning to exercise for the first time in a while
A refined athlete looking for supplemental conditioning and heightened performance
Needing help with an injury, injury prevention, or systemic illness
Looking to supplement your already active workout routine

The Benefits of Pilates…

Strengthens and tones the entire body including the spine and full core
Our pilates classes, privates, semi-privates increases flexibility
Restores healthy alignment and builds good posture
Improves coordination & agility
Helps with injuries, injury prevention, and illnesses
Strengthens the lungs & breathing muscles
Enhances cardiovascular circulation & oxygenation at the cellular level
Develops mind-body awareness & reduces stress
Creates inner spiritual peace & wellbeing

Pilates Reformer class in Aledo TX taught by Lindy Irwin

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GROUP CLASSES

Authentic Pilates in Aledo TX review by Caroline Sims

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PRIVATE SESSIONS

LINDY IRWIN

Certified Pilates Teacher, RN

Lindy Irwin has been passionately teaching classical Pilates for over 20 years. She is also a licensed RN with surgical nursing experience and a former professionally trained ballet dancer. She holds over 1,500 hours of comprehensive teacher training education including a Master’s certification.

She provides hands-on, detailed, safe instruction specific to form and technique to help people of all conditions and ages enhance their health and wellbeing, achieve their goals, and embody greater awareness, joy, and peace.

To read more about Lindy’s background and credentials click below.

Lindy is by far the best instructor in town. Her experience and expertise is unmatched.

Caroline Sims

Lindy is by far one of the best Pilates instructors I‘ve ever trained with in the almost 20 years I‘ve been taking Pilates instruction. She is more tuned in my body and movement than myself at times. She listens and responds to my body with every session…

Tyler Lucking

I have always been a “sloucher” & almost resigned myself to it. I had no idea Pilates could restore my body & posture but it truly has! Lindy has tremendous knowledge and passion for Pilates, as well as, helping her clients achieve results…

Leah Spencer

AUTHENTIC PILATES

Pure Classical Pilates

ALEDO, TX

“Physical Fitness is the First Requisite of Happiness.”

Joseph Pilates

...to this

We can make that happen!

Pilates is a great workout for Everybody...

The Benefits of Pilates...

GROUP CLASSES

PRIVATE SESSIONS

LINDY IRWIN

Certified Pilates Teacher, RN

Contact Us