Authentic Pilates is committed to delivering a comprehensive and truly classical Pilates experience. Grounded in the original philosophy, systematic discipline, and integrity established by Joseph Pilates and preserved through his direct lineage; Authentic Pilates upholds a time-tested method that has transformed lives for over a century. The classical system cultivates profound, lasting improvements in internal physical health, functional longevity, and overall well-being. In alignment with this commitment to deep neuromuscular conditioning and enduring health benefits, Authentic Pilates is fully outfitted with the gold standard of classical apparatus: Gratz Pilates Equipment and Legacy Apparatus.
I’ve absolutely loved working with Lindy over the past year. She is incredibly hands-on and truly takes the time to listen to your needs and understand the “why” behind why you’re in her studio. When I first started, I was dealing with consistent lower back pain — and now it’s almost completely gone, which has been life-changing. Beyond the physical results, the community at this studio is amazing. There are so many great people, and it’s something I genuinely look forward to each week. The environment is welcoming, supportive, and motivating. I can’t recommend Lindy and this studio enough!
My new mantra, “I’d rather be the oldest in Pilates class than the youngest in the nursing home”. I’m 65 years old, and have been practicing Pilates with Lindy for 14 months. To say Pilates has changed my life would be an understatement; I’ve never been consistent or committed to exercise until I found Lindy. She has extreme knowledge of the body and its movement, and works with all body types as well as specific personal needs. My entire life, movement and energy has been affected. I’m very grateful. It’s the best thing I’ve ever done for myself.
