Logo Authentic Pilates in Aledo TX

Author: apaustin

Women practicing pilates at our pilates classes in Aledo, TX

What is Pilates?

Dispelling the Myths & Misconceptions Pilates has been in existence helping people with their conditioning and health for well over a century, and there are reportedly over nine million people

the link system pilates

What is the Link System?

In his book, Return to Life, Joseph Pilates clearly states and reiterates the woven thread of purposeful intent and philosophy throughout the Method for ultimate conditioning, health, and wellbeing. It

Authentic Pilates Austin welcome quote

Welcome to Authentic Pilates of Austin!

Hi Pilates Friends,Welcome to my blog! Pilates has been the unifying thread woven throughout my life for twenty-two plus years, and the instrumental vessel from which I have explored life.